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Mental Health

Mental Health

Día Mundial de la Salud Mental en la Universidad: La conexión entre la dieta y el estrés

13.03.25
– 06 Mins de lectura
A person with a backpack looks up at a large, brightly lit digital departures board displaying numerous flights in a busy station, contemplating the excitement of studying abroad. The setting is bustling with people and signs, each carrying their own stories and destinations.
Mental Health

Cómo gestionar el estrés cuando estudias en el extranjero

26.05.23
– 09 Mins de lectura
Modern meeting room with a long wooden table, surrounded by blue and gray chairs. Large black pendant lights hang from the ceiling. A wall with a white "X" design and decorative busts are visible. Wood-patterned flooring adds warmth.