Wellbeing

A modern, spacious lounge with a beige sectional sofa, a red pool table, high ceilings, large windows, and a bar area. Several people are working or relaxing throughout the stylish, well-lit space.

The Need for Social Spaces in UK Student Accommodation

Two young women smile and pose with arms outstretched in a brightly lit indoor space. One wears a red NY cap and beige shirt; the other wears a white shirt and holds a phone. Both have backpacks.

Why All-Inclusive Student Housing is a Smart Choice

University Mental Health Day: The Connection Between Diet and Stress

10 ways to prioritise your wellness in 2025

Healthy Living Abroad: Essential Tips for Indian Students

A group of nine people, part of the Vita Student network, stand in a room with a "VITA & Co" sign on the wall. They hold red cups and smile, with some making peace signs. The striped floor and tiled wall add to the lively ambiance.

Building a Strong Social Network at Vita Student

Life Beyond Lectures: Vita Student’s Events for a Well-Rounded University Experience

A woman with long hair stands in a bathroom at Vita Student, wearing a white robe and applying lipstick while looking in the mirror. The sink counter is visible with a dispenser and decorative items, offering hints of relaxation that promise a good night's sleep.

Getting A Good Night’s Sleep at Vita Student

A person with long hair sits on stone steps in an outdoor amphitheater, looking at their phone. They are wearing dark pants and a light green top. Sunlight filters through trees, casting shadows on the steps and grass.

How to handle your first semester at University