Wellbeing

University Mental Health Day: The Connection Between Diet and Stress

10 ways to prioritise your wellness in 2025

Healthy Living Abroad: Essential Tips for Indian Students

A group of nine people, part of the Vita Student network, stand in a room with a "VITA & Co" sign on the wall. They hold red cups and smile, with some making peace signs. The striped floor and tiled wall add to the lively ambiance.

Building a Strong Social Network at Vita Student

Life Beyond Lectures: Vita Student’s Events for a Well-Rounded University Experience

A woman with long hair stands in a bathroom at Vita Student, wearing a white robe and applying lipstick while looking in the mirror. The sink counter is visible with a dispenser and decorative items, offering hints of relaxation that promise a good night's sleep.

Getting A Good Night’s Sleep at Vita Student

A person with long hair sits on stone steps in an outdoor amphitheater, looking at their phone. They are wearing dark pants and a light green top. Sunlight filters through trees, casting shadows on the steps and grass.

How to handle your first semester at University

A lightbox in a window displays the message "Thank You NHS," celebrating the vital role of healthcare for international students in the UK. The window frame is painted blue, adorned with colorful floral fabric nearby, highlighting the community's gratitude.

Healthcare for International Students in THE UK

Three women are smiling, capturing a selfie under the night sky, reflecting the vibrant student life. One holds the camera as others lean in, with a university building's glass windows and a barrier forming the backdrop of their joyful moment.

Everything They Don’t Tell You About University