Wellbeing

A modern living room features a wooden dining table surrounded by leather chairs, where two housemates sit with laptops and a snack, one blurred. A blue couch with cushions rests under the window's curtains. Dark cabinets line the wall, completing this stylish setup.

How to hack it with housemates from hell

An open book with a bright pink page lies on a white wooden surface, inviting you to read. Nearby are black headphones perfect for listening, a smartphone, glasses, a green potted plant adding life to the scene, and an empty white coffee cup hinting at moments of self-isolation.

Best things to read, listen to & watch during self-isolation

A clear blue sky with wispy white clouds scattered gently across creates a serene and peaceful atmosphere, akin to a natural superpower enhancing mental health.

Mental Health Awareness Week: Make Sleep Your Superpower

Text reading "Virtual Vita Student week 4" is displayed on a gradient background transitioning from orange to pink.

Virtual Vita Students DJ Takeover X Lock-down Sessions

Gradient background with bold text: "Vita Student Virtual Week 6." The gradient shifts from red to purple. The word "Virtual" is aligned vertically on the left, "Vita Student" at the top, and "week 6" prominently centered.

Virtual Vita Student: Let’s HIIT The Studio with Pilates from Alexandra

Gradient background with pink and blue hues. Text reads "Virtual VITA Student" in white, positioned vertically and horizontally. The words "week 1" are in large white font, with "week" slightly italicized beside the number.

Workshop Wednesday Sketching Class with Virtual Vita Student

A bright, colorful rainbow arches across a clear blue sky with scattered white clouds, sparking creativity and wonder. The sun shines brightly in the upper center, casting light through the clouds and illuminating the sky.

Rainbows: Creativity In Quarantine

On a marble surface, amidst chocolate pieces, a teacup, a small bouquet, and an envelope with a stamp, someone writes "Be Positive" in their notebook. This cozy scene offers an inspiring guide to positivity even in moments of self-isolation.

A Guide To Positivity During Self-Isolation

Text reading "Virtual Vita Student week 4" is displayed on a gradient background transitioning from orange to pink.

Virtual Vita Students Earth Day Workshop Wednesday with Full Circle Tees