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Fitness

A person with long hair in a ponytail holds a medicine ball above their head in a gym, embodying the latest fitness trends. The background is blurred, featuring gym equipment and another individual. The scene highlights physical activity and focus, reminiscent of popular TikTok fitness challenges.
Fitness

TikTok fitness trends: How to separate truth from myth

23.02.23
– 10 Mins Read
Modern meeting room with a long wooden table, surrounded by blue and gray chairs. Large black pendant lights hang from the ceiling. A wall with a white "X" design and decorative busts are visible. Wood-patterned flooring adds warmth.