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Mental Health

Mental Health

University Mental Health Day: The Connection Between Diet and Stress

13.03.25
– 06 Mins Read
A person with a backpack looks up at a large, brightly lit digital departures board displaying numerous flights in a busy station, contemplating the excitement of studying abroad. The setting is bustling with people and signs, each carrying their own stories and destinations.
Mental Health

Managing Stress When Studying Abroad

12.04.23
– 09 Mins Read
Modern meeting room with a long wooden table, surrounded by blue and gray chairs. Large black pendant lights hang from the ceiling. A wall with a white "X" design and decorative busts are visible. Wood-patterned flooring adds warmth.